11.2 km | 01:56:54 | 10:28/km日期: 2016-05-02 18:54 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 81%
Pace: 07'08" / 07'58" / 07'25" / 07'48" / 26'33" / 07'54" / 10'27" / 11'35" / 08'48" / 09'18" / 10'40" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 1000 / 1000 |
| 2 | | 07'57" (+00'44") | 1000 / 2000 |
| 3 | | 07'25" (+00'12") | 1000 / 3000 |
| 4 | | 07'47" (+00'34") | 1000 / 4000 |
| 5 | | 26'32" (+19'19") | 1000 / 5000 |
| 6 | | 07'54" (+00'41") | 1000 / 6000 |
| 7 | | 10'26" (+03'13") | 1000 / 7000 |
| 8 | | 11'34" (+04'21") | 1000 / 8000 |
| 9 | | 08'48" (+01'35") | 1000 / 9000 |
| 10 | | 09'18" (+02'05") | 1000 / 10000 |
| 11 | | 10'39" (+03'26") | 1000 / 11000 |
| 12 | | 08'19" (+01'06") | 151 / 11151 |
5月累積里程 : 128.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'58" | 00:15'06" |
| 3 | 07'25" | 00:22'31" |
| 4 | 07'48" | 00:30'19" |
| 5 | 26'33" | 00:56'52" |
| 6 | 07'54" | 01:04'46" |
| 7 | 10'27" | 01:15'13" |
| 8 | 11'35" | 01:26'48" |
| 9 | 08'48" | 01:35'36" |
| 10 | 09'18" | 01:44'54" |
| 11 | 10'40" | 01:55'34" |
| 11.2 | 08'14" | 01:56'49" |
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