10.1 km | 00:49:45 | 04:56/km日期: 2016-05-09 19:25 - 卡路里: 543 Cal - 溫度: 30°C - 濕度: 76%
Pace: 04'35" / 04'34" / 04'43" / 04'48" / 04'58" / 05'00" / 05'05" / 05'18" / 05'12" / 05'13" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'02") | 986 / 986 |
2 | | 04'32" | 1005 / 1992 |
3 | | 04'41" (+00'09") | 1005 / 2997 |
4 | | 04'46" (+00'14") | 999 / 3997 |
5 | | 04'58" (+00'26") | 1002 / 4999 |
6 | | 05'00" (+00'28") | 996 / 5996 |
7 | | 05'08" (+00'36") | 1006 / 7002 |
8 | | 05'17" (+00'45") | 1000 / 8003 |
9 | | 05'12" (+00'40") | 998 / 9001 |
10 | | 05'12" (+00'40") | 1013 / 10015 |
11 | | 05'32" (+01'00") | 45 / 10060 |
5月累積里程 :
74.01 km Mizuno wave rider 19 型號 累積 :
673.2 kmAndroid - LGE LG-H650 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'34" | 00:09'09" |
3 | 04'43" | 00:13'52" |
4 | 04'48" | 00:18'40" |
5 | 04'58" | 00:23'38" |
6 | 05'00" | 00:28'38" |
7 | 05'05" | 00:33'43" |
8 | 05'18" | 00:39'01" |
9 | 05'12" | 00:44'13" |
10 | 05'13" | 00:49'26" |
10.1 | 05'14" | 00:49'45" |