10.0 km | 00:58:53 | 05:53/km日期: 2016-05-08 10:45 - 地點: Challenge Taiwan51.5K - 天氣: 烈日 - 卡路里: 598 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 59%
Pace: 05'24" / 06'31" / 05'57" / 05'41" / 06'52" / 07'14" / 06'50" / 05'38" / 05'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 06'30" (+01'07") | 1000 / 2000 |
3 | | 05'57" (+00'34") | 1000 / 3000 |
4 | | 05'41" (+00'18") | 1000 / 4000 |
5 | | 06'51" (+01'28") | 1000 / 5000 |
6 | | 07'14" (+01'51") | 1000 / 6000 |
7 | | 06'49" (+01'26") | 1000 / 7000 |
8 | | 05'38" (+00'15") | 1000 / 8000 |
9 | | 05'55" (+00'32") | 1000 / 9000 |
10 | | 05'15" | 695 / 9695 |
5月累積里程 : 129.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'31" | 00:11'55" |
3 | 05'57" | 00:17'52" |
4 | 05'41" | 00:23'33" |
5 | 06'52" | 00:30'25" |
6 | 07'14" | 00:37'39" |
7 | 06'50" | 00:44'29" |
8 | 05'38" | 00:50'07" |
9 | 05'56" | 00:56'03" |
9.7 | 05'16" | 00:59'43" |