5.1 km | 00:20:59 | 04:08/km日期: 2016-05-11 19:41 - 地點: 新竹縣立體育場 - 天氣: 多雲有霾 - 卡路里: 400 Cal - 溫度: 21°C - 濕度: 78%
Pace: 03'55" / 03'57" / 04'30" / 03'59" / 04'04" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'18" | 579 / 579 |
2 | | 06'47" (+03'29") | 144 / 724 |
3 | | 03'32" (+00'14") | 569 / 1293 |
4 | | 06'40" (+03'22") | 149 / 1443 |
5 | | 03'28" (+00'10") | 580 / 2023 |
6 | | 06'24" (+03'06") | 148 / 2171 |
7 | | 03'33" (+00'15") | 572 / 2744 |
8 | | 06'30" (+03'12") | 143 / 2887 |
9 | | 03'39" (+00'21") | 564 / 3451 |
10 | | 06'17" (+02'59") | 161 / 3613 |
11 | | 03'32" (+00'14") | 556 / 4170 |
12 | | 06'41" (+03'23") | 149 / 4319 |
13 | | 03'27" (+00'09") | 584 / 4904 |
14 | | 06'18" (+03'00") | 169 / 5073 |
5月累積里程 : 347.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 03'57" | 00:07'52" |
3 | 04'30" | 00:12'22" |
4 | 03'59" | 00:16'21" |
5 | 04'04" | 00:20'25" |
5.1 | 07'44" | 00:20'59" |