10.4 km | 01:39:55 | 09:38/km日期: 2023-12-01 06:47 - 卡路里: 681 Cal - 平均步頻: 6 - 溫度: 16°C - 濕度: 94
Pace: 18'13" / 02'33" / 02'05" / 03'09" / 02'34" / 01'47" / 01'14" / 01'51" / 03'04" / 48'23" / 31'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'35" (+33'01") | 500 / 500 |
2 | | 01'57" (+00'23") | 865 / 1365 |
3 | | 03'03" (+01'29") | 886 / 2252 |
4 | | 01'34" | 920 / 3173 |
5 | | 03'24" (+01'50") | 586 / 3760 |
6 | | 03'01" (+01'27") | 703 / 4463 |
7 | | 02'04" (+00'30") | 895 / 5358 |
8 | | 01'45" (+00'11") | 622 / 5981 |
9 | | 01'35" (+00'01") | 2485 / 8466 |
10 | | 04'21" (+02'47") | 500 / 8966 |
11 | | 06'45" (+05'11") | 545 / 9512 |
12 | | 01:23'33" (+21'59") | 550 / 10063 |
13 | | 33'06" (+31'32") | 315 / 10378 |
12月累積里程 :
721.85 km Mizuno WAVE RIDER 26 SSW J1GC227604藍 累積 :
6654.4 kmAndroid - realme RMX2083 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'13" | 00:18'13" |
2 | 02'33" | 00:20'46" |
3 | 02'05" | 00:22'51" |
4 | 03'09" | 00:26'00" |
5 | 02'34" | 00:28'34" |
6 | 01'47" | 00:30'21" |
7 | 01'14" | 00:31'35" |
8 | 01'51" | 00:33'26" |
9 | 03'04" | 00:36'30" |
10 | 48'23" | 01:24'53" |
10.4 | 31'27" | 01:36'34" |