44.7 km | 04:23:30 | 05:53/km日期: 2023-11-26 06:30 - 卡路里: 2681 Cal - 溫度: 19°C - 濕度: 95.3
Pace: 03'41" / 04'57" / 03'28" / 05'10" / 05'07" / 05'25" / 05'17" / 05'25" / 05'20" / 05'21" / 05'26" / 05'27" / 05'24" / 05'27" / 05'26" / 05'19" / 05'18" / 05'20" / 05'20" / 05'21" / 05'24" / 05'34" / 05'13" / 05'04" / 05'32" / 05'13" / 05'51" / 05'27" / 06'07" / 05'30" / 05'45" / 05'48" / 05'52" / 06'00" / 07'09" / 05'59" / 06'33" / 05'41" / 05'53" / 07'07" / 06'12" / 06'31" / 06'42" / 06'11" / 08'59" / 12'12" /
11月累積里程 : 193.36 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'57" | 00:08'38" |
3 | 03'28" | 00:12'06" |
4 | 05'10" | 00:17'16" |
5 | 05'07" | 00:22'23" |
6 | 05'25" | 00:27'48" |
7 | 05'17" | 00:33'05" |
8 | 05'25" | 00:38'30" |
9 | 05'20" | 00:43'50" |
10 | 05'21" | 00:49'11" |
11 | 05'26" | 00:54'37" |
12 | 05'27" | 01:00'04" |
13 | 05'24" | 01:05'28" |
14 | 05'27" | 01:10'55" |
15 | 05'26" | 01:16'21" |
16 | 05'19" | 01:21'40" |
17 | 05'18" | 01:26'58" |
18 | 05'20" | 01:32'18" |
19 | 05'20" | 01:37'38" |
20 | 05'21" | 01:42'59" |
21 | 05'24" | 01:48'23" |
22 | 05'34" | 01:53'57" |
23 | 05'13" | 01:59'10" |
24 | 05'04" | 02:04'14" |
25 | 05'32" | 02:09'46" |
26 | 05'13" | 02:14'59" |
27 | 05'51" | 02:20'50" |
28 | 05'27" | 02:26'17" |
29 | 06'07" | 02:32'24" |
30 | 05'30" | 02:37'54" |
31 | 05'45" | 02:43'39" |
32 | 05'48" | 02:49'27" |
33 | 05'52" | 02:55'19" |
34 | 06'00" | 03:01'19" |
35 | 07'09" | 03:08'28" |
36 | 05'59" | 03:14'27" |
37 | 06'33" | 03:21'00" |
38 | 05'41" | 03:26'41" |
39 | 05'53" | 03:32'34" |
40 | 07'07" | 03:39'41" |
41 | 06'12" | 03:45'53" |
42 | 06'31" | 03:52'24" |
43 | 06'42" | 03:59'06" |
44 | 06'11" | 04:05'17" |
45 | 08'59" | 04:14'16" |
45.3 | 31'33" | 04:23'11" |