7.1 km | 00:42:14 | 05:54/km日期: 2012-06-23 06:28 - 地點: 新店溪畔 - 天氣: 晴-不太熱 - 卡路里: 367 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'27" / 05'41" / 05'51" / 06'04" / 06'07" / 06'07" / 06'05" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1009 / 1009 |
2 | | 05'40" (+00'14") | 1001 / 2010 |
3 | | 05'50" (+00'24") | 998 / 3009 |
4 | | 06'05" (+00'39") | 1004 / 4013 |
5 | | 06'05" (+00'39") | 1006 / 5019 |
6 | | 06'08" (+00'42") | 1013 / 6033 |
7 | | 06'03" (+00'37") | 998 / 7031 |
6月累積里程 : 137.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'41" | 00:11'08" |
3 | 05'51" | 00:16'59" |
4 | 06'04" | 00:23'03" |
5 | 06'07" | 00:29'10" |
6 | 06'07" | 00:35'17" |
7 | 06'05" | 00:41'22" |
7.1 | 05'48" | 00:42'14" |