22.5 km | 03:20:04 | 08:53/km日期: 2023-11-19 06:02 - 卡路里: 1335 Cal
Pace: 07'01" / 06'57" / 06'54" / 06'55" / 07'14" / 07'49" / 07'04" / 08'46" / 07'28" / 08'23" / 07'55" / 07'57" / 09'16" / 09'21" / 10'37" / 11'27" / 10'17" / 10'39" / 11'20" / 11'10" / 10'54" / 10'05" / 09'35" /
11月累積里程 : 58.19 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'57" | 00:13'58" |
3 | 06'54" | 00:20'52" |
4 | 06'55" | 00:27'47" |
5 | 07'14" | 00:35'01" |
6 | 07'49" | 00:42'50" |
7 | 07'04" | 00:49'54" |
8 | 08'46" | 00:58'40" |
9 | 07'28" | 01:06'08" |
10 | 08'23" | 01:14'31" |
11 | 07'55" | 01:22'26" |
12 | 07'57" | 01:30'23" |
13 | 09'16" | 01:39'39" |
14 | 09'21" | 01:49'00" |
15 | 10'37" | 01:59'37" |
16 | 11'27" | 02:11'04" |
17 | 10'17" | 02:21'21" |
18 | 10'39" | 02:32'00" |
19 | 11'20" | 02:43'20" |
20 | 11'10" | 02:54'30" |
21 | 10'54" | 03:05'24" |
22 | 10'05" | 03:15'29" |
22.5 | 09'33" | 03:20'05" |