21.1 km | 02:27:13 | 06:58/km日期: 2023-11-23 05:31 - 卡路里: 1139 Cal - 總步數: 27810 - 平均步頻: 188 - 平均步幅: 75 cm
Pace: 07'34" / 07'38" / 07'22" / 07'26" / 07'00" / 06'57" / 07'05" / 06'41" / 06'25" / 06'41" / 06'41" / 06'42" / 07'28" / 06'32" / 06'37" / 07'08" / 06'41" / 07'01" / 06'38" / 06'54" / 07'03" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'10") | 1000 / 1000 | 183 / 71 |
| 2 | | 07'38" (+01'15") | 1000 / 2001 | 186 / 70 |
| 3 | | 07'20" (+00'57") | 1001 / 3002 | 185 / 73 |
| 4 | | 07'27" (+01'04") | 1000 / 4003 | 187 / 71 |
| 5 | | 07'00" (+00'37") | 1001 / 5005 | 188 / 75 |
| 6 | | 06'58" (+00'35") | 1000 / 6006 | 190 / 75 |
| 7 | | 07'08" (+00'45") | 1002 / 7008 | 185 / 75 |
| 8 | | 06'41" (+00'18") | 1001 / 8009 | 189 / 78 |
| 9 | | 06'23" | 1001 / 9010 | 193 / 80 |
| 10 | | 06'42" (+00'19") | 1001 / 10011 | 192 / 77 |
| 11 | | 06'42" (+00'19") | 1001 / 11013 | 193 / 76 |
| 12 | | 06'42" (+00'19") | 1002 / 12015 | 192 / 77 |
| 13 | | 07'26" (+01'03") | 1001 / 13017 | 169 / 79 |
| 14 | | 06'36" (+00'13") | 1000 / 14017 | 193 / 78 |
| 15 | | 06'35" (+00'12") | 1001 / 15019 | 192 / 78 |
| 16 | | 07'07" (+00'44") | 1000 / 16019 | 190 / 73 |
| 17 | | 06'44" (+00'21") | 1000 / 17020 | 191 / 77 |
| 18 | | 06'55" (+00'32") | 1002 / 18023 | 193 / 74 |
| 19 | | 06'41" (+00'18") | 1001 / 19024 | 191 / 77 |
| 20 | | 06'57" (+00'34") | 1000 / 20024 | 191 / 74 |
| 21 | | 07'02" (+00'39") | 1001 / 21025 | 186 / 75 |
| 22 | | 07'22" (+00'59") | 76 / 21102 | 190 / 71 |
11月累積里程 :
610.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'38" | 00:15'12" |
| 3 | 07'22" | 00:22'34" |
| 4 | 07'26" | 00:30'00" |
| 5 | 07'00" | 00:37'00" |
| 6 | 06'57" | 00:43'57" |
| 7 | 07'05" | 00:51'02" |
| 8 | 06'41" | 00:57'43" |
| 9 | 06'25" | 01:04'08" |
| 10 | 06'41" | 01:10'49" |
| 11 | 06'41" | 01:17'30" |
| 12 | 06'42" | 01:24'12" |
| 13 | 07'28" | 01:31'40" |
| 14 | 06'32" | 01:38'12" |
| 15 | 06'37" | 01:44'49" |
| 16 | 07'08" | 01:51'57" |
| 17 | 06'41" | 01:58'38" |
| 18 | 07'01" | 02:05'39" |
| 19 | 06'38" | 02:12'17" |
| 20 | 06'54" | 02:19'11" |
| 21 | 07'03" | 02:26'14" |
| 21.1 | 09'27" | 02:27'13" |
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