10.5 km | 01:23:53 | 07:58/km日期: 2016-05-03 06:04 - 卡路里: 908 Cal - 溫度: 27°C - 濕度: 95%
Pace: 07'07" / 07'43" / 08'56" / 07'53" / 07'38" / 07'41" / 08'06" / 08'08" / 07'58" / 07'58" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 1008 / 1008 |
| 2 | | 08'14" (+01'09") | 1005 / 2013 |
| 3 | | 08'24" (+01'19") | 1011 / 3024 |
| 4 | | 07'51" (+00'46") | 1003 / 4028 |
| 5 | | 07'42" (+00'37") | 1008 / 5036 |
| 6 | | 07'38" (+00'33") | 1011 / 6048 |
| 7 | | 08'09" (+01'04") | 1011 / 7060 |
| 8 | | 08'06" (+01'01") | 1003 / 8063 |
| 9 | | 07'55" (+00'50") | 1005 / 9068 |
| 10 | | 07'57" (+00'52") | 1010 / 10078 |
| 11 | | 07'51" (+00'46") | 531 / 10610 |
5月累積里程 :
100.18 km 
MIZUNO wave rider 18 累積 :
695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'43" | 00:14'50" |
| 3 | 08'56" | 00:23'46" |
| 4 | 07'53" | 00:31'39" |
| 5 | 07'38" | 00:39'17" |
| 6 | 07'41" | 00:46'58" |
| 7 | 08'06" | 00:55'04" |
| 8 | 08'08" | 01:03'12" |
| 9 | 07'58" | 01:11'10" |
| 10 | 07'58" | 01:19'08" |
| 10.5 | 09'01" | 01:23'53" |
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