9.0 km | 00:44:27 | 04:55/km日期: 2016-05-03 18:33 - 卡路里: 658 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74%
Pace: 05'14" / 04'49" / 04'55" / 04'54" / 04'58" / 07'30" / 04'58" / 04'56" / 04'48" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'27") | 1000 / 1000 |
2 | | 04'49" (+00'02") | 1000 / 2000 |
3 | | 04'47" | 1000 / 3000 |
4 | | 04'54" (+00'07") | 1000 / 4000 |
5 | | 04'57" (+00'10") | 1000 / 5000 |
6 | | 04'52" (+00'05") | 1000 / 6000 |
7 | | 04'58" (+00'11") | 1000 / 7000 |
8 | | 04'55" (+00'08") | 1000 / 8000 |
9 | | 04'48" (+00'01") | 1000 / 9000 |
10 | | 04'49" (+00'02") | 36 / 9036 |
5月累積里程 : 353.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'49" | 00:10'03" |
3 | 04'55" | 00:14'58" |
4 | 04'54" | 00:19'52" |
5 | 04'58" | 00:24'50" |
6 | 07'30" | 00:32'20" |
7 | 04'58" | 00:37'18" |
8 | 04'56" | 00:42'14" |
9 | 04'48" | 00:47'02" |
9.0 | 04'31" | 00:47'12" |