6.6 km | 00:35:21 | 05:21/km日期: 2016-05-03 05:14 - 地點: 新莊田徑場 - 天氣: 晴朗 - 卡路里: 398 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'54" / 05'12" / 05'07" / 05'07" / 05'20" / 05'27" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'18") | 398 / 398 |
2 | | 05'51" (+01'08") | 403 / 801 |
3 | | 05'27" (+00'44") | 405 / 1207 |
4 | | 05'12" (+00'29") | 403 / 1611 |
5 | | 05'08" (+00'25") | 408 / 2019 |
6 | | 05'11" (+00'28") | 394 / 2414 |
7 | | 05'02" (+00'19") | 409 / 2824 |
8 | | 05'08" (+00'25") | 398 / 3223 |
9 | | 05'05" (+00'22") | 399 / 3622 |
10 | | 05'06" (+00'23") | 415 / 4037 |
11 | | 05'10" (+00'27") | 392 / 4430 |
12 | | 05'36" (+00'53") | 404 / 4835 |
13 | | 05'16" (+00'33") | 407 / 5242 |
14 | | 05'31" (+00'48") | 397 / 5640 |
15 | | 05'23" (+00'40") | 408 / 6048 |
16 | | 04'43" | 394 / 6443 |
17 | | 05'42" (+00'59") | 198 / 6641 |
5月累積里程 : 306.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'12" | 00:11'06" |
3 | 05'07" | 00:16'13" |
4 | 05'07" | 00:21'20" |
5 | 05'20" | 00:26'40" |
6 | 05'27" | 00:32'07" |
6.6 | 05'29" | 00:35'21" |