21.0 km | 02:18:43 | 06:35/km日期: 2023-11-15 17:35 - 總爬升: 587 m - 卡路里: 1326 Cal
Pace: 05'50" / 06'05" / 06'54" / 06'36" / 09'12" / 11'14" / 05'21" / 06'42" / 05'59" / 05'49" / 05'02" / 04'51" / 08'19" / 07'07" / 07'46" / 09'13" / 05'44" / 04'51" / 05'00" / 06'15" / 04'29" / 10'00" /
11月累積里程 : 379.72 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'05" | 00:11'55" |
3 | 06'54" | 00:18'49" |
4 | 06'36" | 00:25'25" |
5 | 09'12" | 00:34'37" |
6 | 11'14" | 00:45'51" |
7 | 05'21" | 00:51'12" |
8 | 06'42" | 00:57'54" |
9 | 05'59" | 01:03'53" |
10 | 05'49" | 01:09'42" |
11 | 05'02" | 01:14'44" |
12 | 04'51" | 01:19'35" |
13 | 08'19" | 01:27'54" |
14 | 07'07" | 01:35'01" |
15 | 07'46" | 01:42'47" |
16 | 09'13" | 01:52'00" |
17 | 05'44" | 01:57'44" |
18 | 04'51" | 02:02'35" |
19 | 05'00" | 02:07'35" |
20 | 06'15" | 02:13'50" |
21 | 04'29" | 02:18'19" |
21.0 | 09'14" | 02:18'43" |