10.0 km | 01:16:38 | 07:38/km日期: 2023-11-16 19:18 - 卡路里: 632 Cal
Pace: 05'59" / 06'00" / 06'34" / 06'50" / 20'07" / 05'53" / 06'25" / 05'33" / 05'28" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1004 / 1004 |
| 2 | | 06'00" (+00'29") | 998 / 2003 |
| 3 | | 06'32" (+01'01") | 1004 / 3007 |
| 4 | | 06'48" (+01'17") | 991 / 3999 |
| 5 | | 19'57" (+14'26") | 1015 / 5015 |
| 6 | | 05'53" (+00'22") | 999 / 6014 |
| 7 | | 06'21" (+00'50") | 1010 / 7025 |
| 8 | | 05'31" | 990 / 8015 |
| 9 | | 05'35" (+00'04") | 1002 / 9018 |
| 10 | | 06'46" (+01'15") | 1010 / 10029 |
| 11 | | 07'02" (+01'31") | 14 / 10043 |
11月累積里程 :
409.89 km 
母子鱷魚y拖 三代白第二雙 累積 :
534.6 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 06'34" | 00:18'33" |
| 4 | 06'50" | 00:25'23" |
| 5 | 20'07" | 00:45'30" |
| 6 | 05'53" | 00:51'23" |
| 7 | 06'25" | 00:57'48" |
| 8 | 05'33" | 01:03'21" |
| 9 | 05'28" | 01:08'49" |
| 10 | 06'53" | 01:15'42" |
| 10.0 | 04'37" | 01:15'54" |
展開計圈分析
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