10.2 km | 01:09:44 | 06:51/km日期: 2023-11-14 19:00 - 卡路里: 641 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'57" / 08'00" / 06'12" / 06'36" / 09'02" / 06'29" / 06'03" / 06'28" / 06'08" / 06'03" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'49") | 996 / 996 |
| 2 | | 08'03" (+02'01") | 1006 / 2003 |
| 3 | | 06'12" (+00'10") | 998 / 3001 |
| 4 | | 06'32" (+00'30") | 1009 / 4011 |
| 5 | | 09'01" (+02'59") | 1000 / 5011 |
| 6 | | 06'30" (+00'28") | 997 / 6008 |
| 7 | | 06'04" (+00'02") | 1010 / 7018 |
| 8 | | 06'26" (+00'24") | 991 / 8010 |
| 9 | | 06'06" (+00'04") | 1002 / 9013 |
| 10 | | 06'02" | 1001 / 10014 |
| 11 | | 06'31" (+00'29") | 168 / 10183 |
11月累積里程 :
409.89 km 
母子鱷魚 蚵技Y拖 白色第二雙 累積 :
1031.8 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 08'00" | 00:14'57" |
| 3 | 06'12" | 00:21'09" |
| 4 | 06'36" | 00:27'45" |
| 5 | 09'02" | 00:36'47" |
| 6 | 06'29" | 00:43'16" |
| 7 | 06'03" | 00:49'19" |
| 8 | 06'28" | 00:55'47" |
| 9 | 06'08" | 01:01'55" |
| 10 | 06'03" | 01:07'58" |
| 10.2 | 05'59" | 01:09'04" |
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