35.5 km | 05:07:19 | 08:39/km日期: 2023-11-11 06:05 - 總爬升: 1240 m - 平均心率: 142 - 卡路里: 2206 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 88%
Pace: 09'19" / 10'45" / 07'28" / 07'51" / 05'43" / 05'33" / 05'25" / 11'09" / 08'21" / 08'08" / 09'29" / 05'35" / 06'15" / 08'18" / 17'54" / 05'20" / 04'50" / 06'38" / 11'43" / 09'15" / 09'36" / 13'19" / 06'45" / 08'31" / 05'37" / 05'40" / 05'33" / 05'31" / 16'43" / 09'17" / 10'21" / 11'02" / 11'15" / 09'01" / 08'40" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+04'28") | 1000 / 1000 |
2 | | 10'44" (+05'54") | 1000 / 2000 |
3 | | 07'28" (+02'38") | 1000 / 3000 |
4 | | 07'50" (+03'00") | 1000 / 4000 |
5 | | 05'42" (+00'52") | 1000 / 5000 |
6 | | 05'32" (+00'42") | 1000 / 6000 |
7 | | 05'25" (+00'35") | 1000 / 7000 |
8 | | 11'08" (+06'18") | 1000 / 8000 |
9 | | 08'21" (+03'31") | 1000 / 9000 |
10 | | 08'07" (+03'17") | 1000 / 10000 |
11 | | 09'28" (+04'38") | 1000 / 11000 |
12 | | 05'35" (+00'45") | 1000 / 12000 |
13 | | 06'15" (+01'25") | 1000 / 13000 |
14 | | 08'18" (+03'28") | 1000 / 14000 |
15 | | 17'54" (+13'04") | 1000 / 15000 |
16 | | 05'19" (+00'29") | 1000 / 16000 |
17 | | 04'50" | 1000 / 17000 |
18 | | 06'38" (+01'48") | 1000 / 18000 |
19 | | 11'42" (+06'52") | 1000 / 19000 |
20 | | 09'15" (+04'25") | 1000 / 20000 |
21 | | 09'35" (+04'45") | 1000 / 21000 |
22 | | 13'18" (+08'28") | 1000 / 22000 |
23 | | 06'44" (+01'54") | 1000 / 23000 |
24 | | 08'31" (+03'41") | 1000 / 24000 |
25 | | 05'37" (+00'47") | 1000 / 25000 |
26 | | 05'40" (+00'50") | 1000 / 26000 |
27 | | 05'32" (+00'42") | 1000 / 27000 |
28 | | 05'31" (+00'41") | 1000 / 28000 |
29 | | 16'42" (+11'52") | 1000 / 29000 |
30 | | 09'17" (+04'27") | 1000 / 30000 |
31 | | 10'20" (+05'30") | 1000 / 31000 |
32 | | 11'02" (+06'12") | 1000 / 32000 |
33 | | 11'15" (+06'25") | 1000 / 33000 |
34 | | 08'48" (+03'58") | 791 / 33791 |
35 | | 01:47'44" (+42'54") | 1 / 33792 |
36 | | 08'51" (+04'01") | 1000 / 34792 |
37 | | 10'00" (+05'10") | 720 / 35512 |
新北市三號~真真~