10.0 km | 00:54:17 | 05:25/km日期: 2023-11-12 19:27 - 卡路里: 541 Cal
Pace: 05'55" / 05'38" / 05'25" / 05'41" / 05'21" / 05'29" / 05'27" / 05'16" / 05'07" / 04'56" / 02'30" /
11月累積里程 :
200.93 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'25" | 00:16'58" |
4 | 05'41" | 00:22'39" |
5 | 05'21" | 00:28'00" |
6 | 05'29" | 00:33'29" |
7 | 05'27" | 00:38'56" |
8 | 05'16" | 00:44'12" |
9 | 05'07" | 00:49'19" |
10 | 04'56" | 00:54'15" |
10.0 | 03'13" | 00:54'18" |