10.1 km | 01:25:42 | 08:27/km日期: 2023-11-11 07:28 - 總爬升: 2717 m - 卡路里: 546 Cal - 總步數: 13412 - 平均步頻: 156 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 98%
Pace: 09'08" / 08'52" / 08'46" / 07'53" / 07'55" / 08'22" / 10'36" / 07'05" / 08'36" / 07'17" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'31" (+00'07") | 5001 / 5001 | 157 / 74 |
2 | | 08'24" | 5002 / 10004 | 155 / 76 |
3 | | 08'10" | 120 / 10124 | 170 / 71 |
11月累積里程 :
1119.39 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'52" | 00:18'00" |
3 | 08'46" | 00:26'46" |
4 | 07'53" | 00:34'39" |
5 | 07'55" | 00:42'34" |
6 | 08'22" | 00:50'56" |
7 | 10'36" | 01:01'32" |
8 | 07'05" | 01:08'37" |
9 | 08'36" | 01:17'13" |
10 | 07'17" | 01:24'30" |
10.1 | 09'37" | 01:25'42" |