18.2 km | 02:33:00 | 08:24/km日期: 2016-04-30 06:16 - 總爬升: 299 m - 地點: 貓空空 - 天氣: 涼爽 - 卡路里: 1118 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 73%
Pace: 07'24" / 10'00" / 08'18" / 10'20" / 06'40" / 17'21" / 05'58" / 07'40" / 14'19" / 06'14" / 06'13" / 07'31" / 22'46" / 05'31" / 08'39" / 05'40" / 05'46" / 05'43" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'54") | 1000 / 1000 |
2 | | 10'00" (+04'30") | 1000 / 2000 |
3 | | 08'18" (+02'48") | 1000 / 3000 |
4 | | 10'19" (+04'49") | 1000 / 4000 |
5 | | 06'40" (+01'10") | 1000 / 5000 |
6 | | 07'08" (+01'38") | 1000 / 6000 |
7 | | 05'57" (+00'27") | 1000 / 7000 |
8 | | 07'40" (+02'10") | 1000 / 8000 |
9 | | 14'17" (+08'47") | 1000 / 9000 |
10 | | 06'14" (+00'44") | 1000 / 10000 |
11 | | 06'12" (+00'42") | 1000 / 11000 |
12 | | 07'31" (+02'01") | 1000 / 12000 |
13 | | 22'46" (+17'16") | 1000 / 13000 |
14 | | 05'30" | 1000 / 14000 |
15 | | 08'38" (+03'08") | 1000 / 15000 |
16 | | 05'40" (+00'10") | 1000 / 16000 |
17 | | 05'46" (+00'16") | 1000 / 17000 |
18 | | 05'43" (+00'13") | 1000 / 18000 |
19 | | 05'59" (+00'29") | 192 / 18192 |
新北市邱永茂