15.1 km | 01:27:08 | 05:46/km日期: 2023-11-12 07:54 - 總爬升: 152 m - 卡路里: 1175 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 93%
Pace: 04'36" / 05'01" / 05'38" / 05'46" / 05'18" / 05'22" / 05'25" / 05'41" / 05'54" / 05'54" / 05'38" / 06'19" / 06'33" / 06'06" / 06'34" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1019 / 1019 |
2 | | 04'57" (+00'21") | 1018 / 2037 |
3 | | 05'37" (+01'01") | 999 / 3037 |
4 | | 05'48" (+01'12") | 1003 / 4040 |
5 | | 05'19" (+00'43") | 1013 / 5054 |
6 | | 05'18" (+00'42") | 989 / 6043 |
7 | | 05'26" (+00'50") | 1012 / 7055 |
8 | | 05'42" (+01'06") | 997 / 8053 |
9 | | 05'54" (+01'18") | 1004 / 9057 |
10 | | 05'50" (+01'14") | 998 / 10056 |
11 | | 05'43" (+01'07") | 1010 / 11066 |
12 | | 06'18" (+01'42") | 992 / 12058 |
13 | | 06'33" (+01'57") | 1014 / 13073 |
14 | | 06'06" (+01'30") | 1051 / 14124 |
15 | | 06'23" (+01'47") | 999 / 15124 |
11月累積里程 :
188.39 km Android - samsung SM-A226B 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'01" | 00:09'37" |
3 | 05'38" | 00:15'15" |
4 | 05'46" | 00:21'01" |
5 | 05'18" | 00:26'19" |
6 | 05'22" | 00:31'41" |
7 | 05'25" | 00:37'06" |
8 | 05'41" | 00:42'47" |
9 | 05'54" | 00:48'41" |
10 | 05'54" | 00:54'35" |
11 | 05'38" | 01:00'13" |
12 | 06'19" | 01:06'32" |
13 | 06'33" | 01:13'05" |
14 | 06'06" | 01:19'11" |
15 | 06'34" | 01:25'45" |
15.2 | 06'56" | 01:26'55" |