10.4 km | 01:09:52 | 06:44/km日期: 2016-04-30 06:46 - 地點: 阿甘路跑 10K - 卡路里: 559 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'20" / 07'23" / 08'01" / 06'29" / 06'32" / 06'59" / 06'29" / 05'52" / 06'28" / 06'14" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'03") | 499 / 499 |
2 | | 06'41" (+00'54") | 493 / 992 |
3 | | 07'25" (+01'38") | 500 / 1492 |
4 | | 07'17" (+01'30") | 503 / 1996 |
5 | | 09'07" (+03'20") | 498 / 2494 |
6 | | 06'57" (+01'10") | 498 / 2992 |
7 | | 06'27" (+00'40") | 510 / 3503 |
8 | | 06'36" (+00'49") | 499 / 4002 |
9 | | 06'51" (+01'04") | 493 / 4496 |
10 | | 06'09" (+00'22") | 511 / 5007 |
11 | | 07'41" (+01'54") | 487 / 5495 |
12 | | 06'23" (+00'36") | 506 / 6001 |
13 | | 06'24" (+00'37") | 506 / 6508 |
14 | | 06'34" (+00'47") | 491 / 7000 |
15 | | 05'49" (+00'02") | 503 / 7503 |
16 | | 05'47" | 506 / 8009 |
17 | | 06'35" (+00'48") | 492 / 8501 |
18 | | 06'23" (+00'36") | 503 / 9004 |
19 | | 06'09" (+00'22") | 536 / 9541 |
20 | | 06'13" (+00'26") | 470 / 10012 |
21 | | 06'06" (+00'19") | 341 / 10353 |
4月累積里程 : 56.62 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'23" | 00:14'43" |
3 | 08'01" | 00:22'44" |
4 | 06'29" | 00:29'13" |
5 | 06'32" | 00:35'45" |
6 | 06'59" | 00:42'44" |
7 | 06'29" | 00:49'13" |
8 | 05'52" | 00:55'05" |
9 | 06'28" | 01:01'33" |
10 | 06'14" | 01:07'47" |
10.4 | 05'53" | 01:09'52" |