21.4 km | 02:00:50 | 05:39/km日期: 2023-10-22 05:26 - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'29" / 05'42" / 05'41" / 05'39" / 05'41" / 05'35" / 05'28" / 05'25" / 05'32" / 05'34" / 05'40" / 05'22" / 05'39" / 05'26" / 05'46" / 05'29" / 05'38" / 05'47" / 05'33" / 06'34" / 05'19" / 05'11" /
10月累積里程 : 26.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'42" | 00:12'11" |
3 | 05'41" | 00:17'52" |
4 | 05'39" | 00:23'31" |
5 | 05'41" | 00:29'12" |
6 | 05'35" | 00:34'47" |
7 | 05'28" | 00:40'15" |
8 | 05'25" | 00:45'40" |
9 | 05'32" | 00:51'12" |
10 | 05'34" | 00:56'46" |
11 | 05'40" | 01:02'26" |
12 | 05'22" | 01:07'48" |
13 | 05'39" | 01:13'27" |
14 | 05'26" | 01:18'53" |
15 | 05'46" | 01:24'39" |
16 | 05'29" | 01:30'08" |
17 | 05'38" | 01:35'46" |
18 | 05'47" | 01:41'33" |
19 | 05'33" | 01:47'06" |
20 | 06'34" | 01:53'40" |
21 | 05'19" | 01:58'59" |
21.4 | 05'12" | 02:00'51" |