3.5 km | 00:22:14 | 06:18/km日期: 2016-05-01 06:53 - 卡路里: 219 Cal - 總步數: 2384 - 平均步頻: 107 - 平均步幅: 148 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'08" / 06'15" / 06'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'20" | 403 / 403 | 194 / 153 |
2 | | 39'53" (+36'33") | 37 / 440 | 4 / 626 |
3 | | 03'23" (+00'03") | 403 / 843 | 196 / 150 |
4 | | 41'12" (+37'52") | 36 / 880 | 13 / 182 |
5 | | 03'22" (+00'02") | 405 / 1285 | 194 / 152 |
6 | | 29'24" (+26'04") | 51 / 1336 | 17 / 196 |
7 | | 03'47" (+00'27") | 400 / 1736 | 185 / 142 |
8 | | 35'07" (+31'47") | 42 / 1779 | 10 / 266 |
9 | | 03'38" (+00'18") | 402 / 2181 | 189 / 144 |
10 | | 35'58" (+32'38") | 41 / 2223 | 21 / 130 |
11 | | 03'53" (+00'33") | 402 / 2626 | 183 / 139 |
12 | | 31'58" (+28'38") | 46 / 2673 | 29 / 106 |
13 | | 03'53" (+00'33") | 401 / 3074 | 183 / 139 |
14 | | 33'20" (+30'00") | 45 / 3119 | 13 / 224 |
15 | | 03'44" (+00'24") | 400 / 3520 | 188 / 141 |
16 | | 04'26" (+01'06") | 7 / 3527 | 180 / 125 |
5月累積里程 : 119.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'15" | 00:12'23" |
3 | 06'30" | 00:18'53" |
3.5 | 06'20" | 00:22'14" |