44.9 km | 05:16:39 | 07:03/km日期: 2023-11-04 06:42 - 總爬升: 2161 m - 卡路里: 2908 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'22" / 06'14" / 06'21" / 06'10" / 06'34" / 06'58" / 06'20" / 06'45" / 05'48" / 06'17" / 05'13" / 06'12" / 06'39" / 06'45" / 06'49" / 10'16" / 00'12" / 04'58" / 03'18" / 06'26" / 01'54" / 03'30" / 11'18" / 01'06" / 01'50" / 01'47" / 03'05" / 06'29" / 06'32" / 10'42" / 00'31" / 10'56" / 03'54" / 06'43" / 07'30" / 07'36" / 16'13" / 00'04" / 10'25" / 00'01" / 26'18" / 04'18" / 06'31" / 07'49" / 06'46" / 12'21" / 06'59" / 14'40" /
11月累積里程 : 64.00 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'21" | 00:18'57" |
4 | 06'10" | 00:25'07" |
5 | 06'34" | 00:31'41" |
6 | 06'58" | 00:38'39" |
7 | 06'20" | 00:44'59" |
8 | 06'45" | 00:51'44" |
9 | 05'48" | 00:57'32" |
10 | 06'17" | 01:03'49" |
11 | 05'13" | 01:09'02" |
12 | 06'12" | 01:15'14" |
13 | 06'39" | 01:21'53" |
14 | 06'45" | 01:28'38" |
15 | 06'49" | 01:35'27" |
16 | 10'16" | 01:45'43" |
17 | 00'12" | 01:45'55" |
18 | 04'58" | 01:50'53" |
19 | 03'18" | 01:54'11" |
20 | 06'26" | 02:00'37" |
21 | 01'54" | 02:02'31" |
22 | 03'30" | 02:06'01" |
23 | 11'18" | 02:17'19" |
24 | 01'06" | 02:18'25" |
25 | 01'50" | 02:20'15" |
26 | 01'47" | 02:22'02" |
27 | 03'05" | 02:25'07" |
28 | 06'29" | 02:31'36" |
29 | 06'32" | 02:38'08" |
30 | 10'42" | 02:48'50" |
31 | 00'31" | 02:49'21" |
32 | 10'56" | 03:00'17" |
33 | 03'54" | 03:04'11" |
34 | 06'43" | 03:10'54" |
35 | 07'30" | 03:18'24" |
36 | 07'36" | 03:26'00" |
37 | 16'13" | 03:42'13" |
38 | 00'04" | 03:42'17" |
39 | 10'25" | 03:52'42" |
40 | 00'01" | 03:52'43" |
41 | 26'18" | 04:19'01" |
42 | 04'18" | 04:23'19" |
43 | 06'31" | 04:29'50" |
44 | 07'49" | 04:37'39" |
45 | 06'46" | 04:44'25" |
46 | 12'21" | 04:56'46" |
47 | 06'59" | 05:03'45" |
45.7 | -10'-4" | 05:16'40" |