21.7 km | 02:55:08 | 08:04/km日期: 2015-12-20 06:30 - 總爬升: 213 m - 地點: 台北市政府 - 天氣: 涼 - 卡路里: 1575 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'55" / 06'13" / 06'26" / 06'45" / 06'55" / 07'27" / 07'35" / 07'43" / 07'29" / 08'11" / 08'27" / 08'45" / 08'55" / 08'49" / 09'20" / 09'24" / 08'48" / 10'41" / 10'28" / 12'05" / 04'03" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 992 / 992 |
2 | | 06'14" (+00'22") | 1009 / 2002 |
3 | | 06'21" (+00'29") | 997 / 2999 |
4 | | 06'44" (+00'52") | 999 / 3998 |
5 | | 06'57" (+01'05") | 996 / 4994 |
6 | | 07'25" (+01'33") | 1000 / 5994 |
7 | | 07'34" (+01'42") | 1003 / 6998 |
8 | | 07'42" (+01'50") | 1014 / 8012 |
9 | | 07'34" (+01'42") | 1004 / 9016 |
10 | | 08'06" (+02'14") | 1008 / 10025 |
11 | | 08'27" (+02'35") | 995 / 11021 |
12 | | 08'44" (+02'52") | 1007 / 12028 |
13 | | 08'55" (+03'03") | 997 / 13025 |
14 | | 08'48" (+02'56") | 1002 / 14027 |
15 | | 09'19" (+03'27") | 999 / 15026 |
16 | | 09'29" (+03'37") | 1002 / 16029 |
17 | | 08'52" (+03'00") | 1001 / 17031 |
18 | | 10'30" (+04'38") | 1008 / 18040 |
19 | | 10'34" (+04'42") | 1009 / 19049 |
20 | | 07'47" (+01'55") | 1489 / 20539 |
21 | | 08'40" (+02'48") | 505 / 21045 |
22 | | 06'47" (+00'55") | 648 / 21693 |
台北市林小元