8.3 km | 00:56:51 | 06:51/km日期: 2016-04-27 17:18 - 卡路里: 564 Cal - 平均步頻: 176
Pace: 05'49" / 05'43" / 14'25" / 06'06" / 06'02" / 06'01" / 06'09" / 05'12" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'38") | 1000 / 1000 |
2 | | 05'42" (+00'31") | 1000 / 2000 |
3 | | 14'25" (+09'14") | 1000 / 3000 |
4 | | 06'06" (+00'55") | 1000 / 4000 |
5 | | 06'01" (+00'50") | 1000 / 5000 |
6 | | 06'00" (+00'49") | 1000 / 6000 |
7 | | 06'08" (+00'57") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 04'55" | 287 / 8287 |
4月累積里程 : 206.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 14'25" | 00:25'57" |
4 | 06'06" | 00:32'03" |
5 | 06'02" | 00:38'05" |
6 | 06'01" | 00:44'06" |
7 | 06'09" | 00:50'15" |
8 | 05'12" | 00:55'27" |
8.3 | 04'55" | 00:56'52" |