11.4 km | 01:06:20 | 05:47/km日期: 2023-11-03 06:00 - 卡路里: 773 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 95%
Pace: 06'31" / 06'16" / 06'02" / 05'54" / 05'42" / 05'44" / 05'44" / 05'38" / 05'31" / 05'28" / 05'14" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'19") | 1002 / 1002 |
2 | | 06'12" (+01'02") | 994 / 1997 |
3 | | 06'04" (+00'54") | 1008 / 3005 |
4 | | 05'54" (+00'44") | 999 / 4005 |
5 | | 05'40" (+00'30") | 1003 / 5008 |
6 | | 05'43" (+00'33") | 1016 / 6025 |
7 | | 05'45" (+00'35") | 999 / 7024 |
8 | | 05'39" (+00'29") | 1008 / 8033 |
9 | | 05'31" (+00'21") | 1002 / 9035 |
10 | | 05'28" (+00'18") | 996 / 10031 |
11 | | 05'10" | 1004 / 11036 |
12 | | 05'07" | 445 / 11482 |
11月累積里程 :
375.96 km Android - samsung SM-S9080 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 06'02" | 00:18'49" |
4 | 05'54" | 00:24'43" |
5 | 05'42" | 00:30'25" |
6 | 05'44" | 00:36'09" |
7 | 05'44" | 00:41'53" |
8 | 05'38" | 00:47'31" |
9 | 05'31" | 00:53'02" |
10 | 05'28" | 00:58'30" |
11 | 05'14" | 01:03'44" |
11.5 | 05'02" | 01:06'09" |