10.2 km | 01:12:36 | 07:09/km日期: 2023-11-03 20:57 - 卡路里: 667 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 96%
Pace: 07'35" / 06'38" / 07'08" / 06'56" / 07'14" / 07'06" / 06'40" / 06'58" / 06'26" / 07'19" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'56") | 503 / 503 |
2 | | 06'38" (+00'12") | 489 / 993 |
3 | | 06'43" (+00'17") | 502 / 1495 |
4 | | 06'31" (+00'05") | 498 / 1994 |
5 | | 07'14" (+00'48") | 510 / 2505 |
6 | | 07'00" (+00'34") | 506 / 3011 |
7 | | 07'19" (+00'53") | 489 / 3500 |
8 | | 06'37" (+00'11") | 505 / 4006 |
9 | | 07'03" (+00'37") | 511 / 4518 |
10 | | 07'22" (+00'56") | 503 / 5022 |
11 | | 06'48" (+00'22") | 489 / 5512 |
12 | | 07'21" (+00'55") | 513 / 6026 |
13 | | 06'43" (+00'17") | 490 / 6516 |
14 | | 06'32" (+00'06") | 512 / 7029 |
15 | | 07'03" (+00'37") | 488 / 7517 |
16 | | 07'03" (+00'37") | 514 / 8032 |
17 | | 06'26" | 494 / 8527 |
18 | | 06'39" (+00'13") | 505 / 9032 |
19 | | 07'07" (+00'41") | 504 / 9537 |
20 | | 07'25" (+00'59") | 497 / 10035 |
21 | | 14'13" (+07'47") | 147 / 10182 |
11月累積里程 :
654.66 km Mizuno WAVE RIDER 26 SSW J1GC227604藍 累積 :
6621.9 kmAndroid - realme RMX2083 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'38" | 00:14'13" |
3 | 07'08" | 00:21'21" |
4 | 06'56" | 00:28'17" |
5 | 07'14" | 00:35'31" |
6 | 07'06" | 00:42'37" |
7 | 06'40" | 00:49'17" |
8 | 06'58" | 00:56'15" |
9 | 06'26" | 01:02'41" |
10 | 07'19" | 01:10'00" |
10.2 | 13'12" | 01:12'25" |