8.5 km | 00:53:55 | 06:21/km日期: 2023-11-01 19:00 - 總爬升: 184 m - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 67%
Pace: 07'09" / 06'21" / 11'09" / 15'19" / 06'07" / 06'30" / 05'31" / 05'34" / 20'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'47") | 1000 / 1000 |
2 | | 06'21" (+01'00") | 1000 / 2000 |
3 | | 07'17" (+01'56") | 1000 / 3000 |
4 | | 06'02" (+00'41") | 531 / 3531 |
5 | | 06'15" (+00'54") | 1000 / 4531 |
6 | | 06'36" (+01'15") | 1000 / 5531 |
7 | | 05'54" (+00'33") | 1000 / 6531 |
8 | | 05'21" | 1000 / 7531 |
9 | | 06'08" (+00'47") | 941 / 8473 |
11月累積里程 : 379.93 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'21" | 00:13'30" |
3 | 11'09" | 00:24'39" |
4 | 15'19" | 00:39'58" |
5 | 06'07" | 00:46'05" |
6 | 06'30" | 00:52'35" |
7 | 05'31" | 00:58'06" |
8 | 05'34" | 01:03'40" |
8.5 | 20'33" | 01:13'24" |