5.5 km | 00:29:58 | 05:26/km日期: 2016-04-25 18:01 - 卡路里: 223 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 78%
Pace: 05'23" / 05'29" / 05'32" / 05'12" / 05'45" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'10") | 1000 / 1000 |
2 | | 05'29" (+00'17") | 1000 / 2000 |
3 | | 05'32" (+00'20") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'44" (+00'32") | 1000 / 5000 |
6 | | 05'10" | 509 / 5509 |
4月累積里程 : 92.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'29" | 00:10'52" |
3 | 05'32" | 00:16'24" |
4 | 05'12" | 00:21'36" |
5 | 05'45" | 00:27'21" |
5.5 | 05'10" | 00:29'59" |