5.6 km | 00:41:23 | 07:22/km日期: 2016-04-12 19:16 - 卡路里: 459 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 92%
Pace: 04'56" / 06'57" / 08'16" / 06'48" / 07'19" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'03") | 1000 / 1000 |
2 | | 06'56" (+00'09") | 1000 / 2000 |
3 | | 08'16" (+01'29") | 1000 / 3000 |
4 | | 06'47" | 1000 / 4000 |
5 | | 07'19" (+00'32") | 1000 / 5000 |
6 | | 08'30" (+01'43") | 614 / 5614 |
4月累積里程 : 51.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 06'57" | 00:11'53" |
3 | 08'16" | 00:20'09" |
4 | 06'48" | 00:26'57" |
5 | 07'19" | 00:34'16" |
5.6 | 08'29" | 00:39'29" |