13.0 km | 01:12:53 | 05:35/km日期: 2023-10-31 18:44 - 卡路里: 984 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73%
Pace: 05'32" / 05'11" / 16'15" / 05'56" / 06'51" / 05'04" / 05'05" / 05'28" / 25'03" / 06'04" / 06'20" / 10'44" / 05'58" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'20") | 1000 / 1000 |
2 | | 05'10" (+00'11") | 1000 / 2000 |
3 | | 05'14" (+00'15") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'10" (+00'11") | 631 / 4631 |
6 | | 05'11" (+00'12") | 1000 / 5631 |
7 | | 05'06" (+00'07") | 1000 / 6631 |
8 | | 05'20" (+00'21") | 1000 / 7631 |
9 | | 06'00" (+01'01") | 1000 / 8631 |
10 | | 05'59" (+01'00") | 1000 / 9631 |
11 | | 05'59" (+01'00") | 1000 / 10631 |
12 | | 06'51" (+01'52") | 1000 / 11631 |
13 | | 06'03" (+01'04") | 1000 / 12631 |
14 | | 05'48" (+00'49") | 402 / 13034 |
10月累積里程 : 62.88 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'11" | 00:10'43" |
3 | 16'15" | 00:26'58" |
4 | 05'56" | 00:32'54" |
5 | 06'51" | 00:39'45" |
6 | 05'04" | 00:44'49" |
7 | 05'05" | 00:49'54" |
8 | 05'28" | 00:55'22" |
9 | 25'03" | 01:20'25" |
10 | 06'04" | 01:26'29" |
11 | 06'20" | 01:32'49" |
12 | 10'44" | 01:43'33" |
13 | 05'58" | 01:49'31" |
13.0 | 05'20" | 01:49'42" |