42.9 km | 05:57:01 | 08:19/km日期: 2016-04-17 05:57 - 卡路里: 2739 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'29" / 06'11" / 06'19" / 06'20" / 06'23" / 06'15" / 06'35" / 06'38" / 07'00" / 06'23" / 06'18" / 09'24" / 07'07" / 06'58" / 07'50" / 07'03" / 07'30" / 06'55" / 06'52" / 06'53" / 08'43" / 07'42" / 07'40" / 08'40" / 07'53" / 08'10" / 10'32" / 08'37" / 09'22" / 14'51" / 09'13" / 09'12" / 12'21" / 07'19" / 13'37" / 09'50" / 12'19" / 11'21" / 08'15" / 08'16" / 09'28" / 08'39" / 08'47" /
4月累積里程 : 104.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'11" | 00:12'40" |
3 | 06'19" | 00:18'59" |
4 | 06'20" | 00:25'19" |
5 | 06'23" | 00:31'42" |
6 | 06'15" | 00:37'57" |
7 | 06'35" | 00:44'32" |
8 | 06'38" | 00:51'10" |
9 | 07'00" | 00:58'10" |
10 | 06'23" | 01:04'33" |
11 | 06'18" | 01:10'51" |
12 | 09'24" | 01:20'15" |
13 | 07'07" | 01:27'22" |
14 | 06'58" | 01:34'20" |
15 | 07'50" | 01:42'10" |
16 | 07'03" | 01:49'13" |
17 | 07'30" | 01:56'43" |
18 | 06'55" | 02:03'38" |
19 | 06'52" | 02:10'30" |
20 | 06'53" | 02:17'23" |
21 | 08'43" | 02:26'06" |
22 | 07'42" | 02:33'48" |
23 | 07'40" | 02:41'28" |
24 | 08'40" | 02:50'08" |
25 | 07'53" | 02:58'01" |
26 | 08'10" | 03:06'11" |
27 | 10'32" | 03:16'43" |
28 | 08'37" | 03:25'20" |
29 | 09'22" | 03:34'42" |
30 | 14'51" | 03:49'33" |
31 | 09'13" | 03:58'46" |
32 | 09'12" | 04:07'58" |
33 | 12'21" | 04:20'19" |
34 | 07'19" | 04:27'38" |
35 | 13'37" | 04:41'15" |
36 | 09'50" | 04:51'05" |
37 | 12'19" | 05:03'24" |
38 | 11'21" | 05:14'45" |
39 | 08'15" | 05:23'00" |
40 | 08'16" | 05:31'16" |
41 | 09'28" | 05:40'44" |
42 | 08'39" | 05:49'23" |
42.9 | 08'46" | 05:57'02" |