10.1 km | 00:52:34 | 05:11/km日期: 2016-04-24 07:04 - 卡路里: 666 Cal - 總步數: 8924 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'00" / 05'03" / 05'02" / 05'02" / 05'14" / 05'13" / 05'18" / 05'17" / 05'23" / 05'22" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1005 / 1005 | 168 / 119 |
2 | | 05'00" (+00'02") | 1008 / 2014 | 167 / 119 |
3 | | 05'01" (+00'03") | 1002 / 3016 | 170 / 117 |
4 | | 05'03" (+00'05") | 1006 / 4023 | 170 / 116 |
5 | | 05'10" (+00'12") | 1001 / 5024 | 170 / 113 |
6 | | 05'14" (+00'16") | 1005 / 6029 | 170 / 111 |
7 | | 05'14" (+00'16") | 1000 / 7030 | 170 / 111 |
8 | | 05'16" (+00'18") | 1000 / 8031 | 170 / 110 |
9 | | 05'23" (+00'25") | 1007 / 9039 | 167 / 110 |
10 | | 05'18" (+00'20") | 1000 / 10040 | 171 / 110 |
11 | | 04'48" | 138 / 10178 | 174 / 119 |
4月累積里程 : 80.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'03" | 00:10'03" |
3 | 05'02" | 00:15'05" |
4 | 05'02" | 00:20'07" |
5 | 05'14" | 00:25'21" |
6 | 05'13" | 00:30'34" |
7 | 05'18" | 00:35'52" |
8 | 05'17" | 00:41'09" |
9 | 05'23" | 00:46'32" |
10 | 05'22" | 00:51'54" |
10.1 | 04'48" | 00:52'34" |