20.9 km | 01:53:20 | 05:25/km日期: 2016-01-31 06:00 - 卡路里: 1287 Cal - 溫度: 16°C - 濕度: 90%
Pace: 04'40" / 04'22" / 04'21" / 04'25" / 04'37" / 04'32" / 04'37" / 04'43" / 04'44" / 04'51" / 04'55" / 04'58" / 05'09" / 05'06" / 05'50" / 06'27" / 06'49" / 08'25" / 07'14" / 06'57" / 06'09" /
1月累積里程 : 71.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'22" | 00:09'02" |
3 | 04'21" | 00:13'23" |
4 | 04'25" | 00:17'48" |
5 | 04'37" | 00:22'25" |
6 | 04'32" | 00:26'57" |
7 | 04'37" | 00:31'34" |
8 | 04'43" | 00:36'17" |
9 | 04'44" | 00:41'01" |
10 | 04'51" | 00:45'52" |
11 | 04'55" | 00:50'47" |
12 | 04'58" | 00:55'45" |
13 | 05'09" | 01:00'54" |
14 | 05'06" | 01:06'00" |
15 | 05'50" | 01:11'50" |
16 | 06'27" | 01:18'17" |
17 | 06'49" | 01:25'06" |
18 | 08'25" | 01:33'31" |
19 | 07'14" | 01:40'45" |
20 | 06'57" | 01:47'42" |
20.9 | 06'09" | 01:53'20" |