9.4 km | 00:56:42 | 06:00/km日期: 2016-04-16 06:22 - 卡路里: 466 Cal - 總步數: 10130 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 100%
Pace: 07'00" / 06'27" / 06'04" / 06'02" / 05'59" / 05'47" / 05'43" / 05'34" / 05'31" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'56") | 1006 / 1006 | 173 / 78 |
2 | | 06'26" (+01'00") | 1003 / 2010 | 175 / 88 |
3 | | 06'01" (+00'35") | 1005 / 3016 | 179 / 92 |
4 | | 06'00" (+00'34") | 1002 / 4018 | 177 / 93 |
5 | | 05'55" (+00'29") | 1001 / 5019 | 178 / 94 |
6 | | 05'46" (+00'20") | 1006 / 6026 | 179 / 96 |
7 | | 05'41" (+00'15") | 1007 / 7033 | 181 / 96 |
8 | | 05'33" (+00'07") | 1006 / 8039 | 181 / 99 |
9 | | 05'26" | 1003 / 9043 | 181 / 101 |
10 | | 05'07" | 425 / 9468 | 182 / 106 |
4月累積里程 : 144.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'27" | 00:13'27" |
3 | 06'04" | 00:19'31" |
4 | 06'02" | 00:25'33" |
5 | 05'59" | 00:31'32" |
6 | 05'47" | 00:37'19" |
7 | 05'43" | 00:43'02" |
8 | 05'34" | 00:48'36" |
9 | 05'31" | 00:54'07" |
9.4 | 06'04" | 00:56'42" |