12.6 km | 01:19:09 | 06:16/km日期: 2016-04-19 19:59 - 卡路里: 624 Cal - 總步數: 13938 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'14" / 06'08" / 06'05" / 06'02" / 06'09" / 05'52" / 06'06" / 05'38" / 05'58" / 06'21" / 06'34" / 07'11" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'34") | 1007 / 1007 | 177 / 91 |
2 | | 06'05" (+00'28") | 1007 / 2015 | 179 / 91 |
3 | | 06'04" (+00'27") | 1002 / 3017 | 178 / 92 |
4 | | 06'02" (+00'25") | 1006 / 4023 | 176 / 93 |
5 | | 06'05" (+00'28") | 1001 / 5025 | 178 / 92 |
6 | | 05'52" (+00'15") | 1006 / 6031 | 178 / 95 |
7 | | 06'06" (+00'29") | 1005 / 7037 | 175 / 92 |
8 | | 05'37" | 1008 / 8046 | 178 / 99 |
9 | | 05'56" (+00'19") | 1006 / 9052 | 177 / 94 |
10 | | 06'18" (+00'41") | 1004 / 10056 | 176 / 89 |
11 | | 06'38" (+01'01") | 1006 / 11062 | 171 / 87 |
12 | | 07'08" (+01'31") | 1005 / 12067 | 170 / 82 |
13 | | 07'20" (+01'43") | 623 / 12691 | 171 / 79 |
4月累積里程 : 144.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'05" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 06'09" | 00:30'38" |
6 | 05'52" | 00:36'30" |
7 | 06'06" | 00:42'36" |
8 | 05'38" | 00:48'14" |
9 | 05'58" | 00:54'12" |
10 | 06'21" | 01:00'33" |
11 | 06'34" | 01:07'07" |
12 | 07'11" | 01:14'18" |
12.6 | 07'46" | 01:19'09" |