10.1 km | 00:53:22 | 05:16/km日期: 2016-04-20 21:48 - 總爬升: 143 m - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'13" / 04'56" / 05'21" / 05'06" / 05'11" / 04'59" / 05'27" / 05'39" / 05'28" / 05'27" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'15") | 974 / 974 |
2 | | 04'58" (+00'02") | 994 / 1968 |
3 | | 05'17" (+00'21") | 1011 / 2979 |
4 | | 05'07" (+00'11") | 999 / 3979 |
5 | | 05'10" (+00'14") | 997 / 4976 |
6 | | 04'56" | 998 / 5975 |
7 | | 05'28" (+00'32") | 1009 / 6984 |
8 | | 05'38" (+00'42") | 996 / 7980 |
9 | | 05'29" (+00'33") | 1011 / 8991 |
10 | | 05'26" (+00'30") | 1000 / 9991 |
11 | | 05'14" (+00'18") | 127 / 10118 |
4月累積里程 :
51.80 km MIZUNO WAVE EMPEROR 累積 :
498.2 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 05'21" | 00:15'30" |
4 | 05'06" | 00:20'36" |
5 | 05'11" | 00:25'47" |
6 | 04'59" | 00:30'46" |
7 | 05'27" | 00:36'13" |
8 | 05'39" | 00:41'52" |
9 | 05'28" | 00:47'20" |
10 | 05'27" | 00:52'47" |
10.1 | 04'54" | 00:53'22" |