17.1 km | 02:02:19 | 07:10/km日期: 2016-04-16 07:14 - 總爬升: 217 m - 卡路里: 1136 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'50" / 07'07" / 06'58" / 07'25" / 07'35" / 07'00" / 07'01" / 07'41" / 06'14" / 04'10" / 05'33" / 06'43" / 06'57" / 06'51" / 10'20" / 07'28" / 09'08" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+03'37") | 985 / 985 |
2 | | 07'02" (+02'49") | 1011 / 1997 |
3 | | 07'02" (+02'49") | 992 / 2989 |
4 | | 07'22" (+03'09") | 1003 / 3992 |
5 | | 07'31" (+03'18") | 1020 / 5012 |
6 | | 07'01" (+02'48") | 995 / 6007 |
7 | | 06'59" (+02'46") | 1002 / 7010 |
8 | | 07'39" (+03'26") | 1003 / 8014 |
9 | | 06'16" (+02'03") | 994 / 9008 |
10 | | 04'13" | 1006 / 10015 |
11 | | 05'29" (+01'16") | 996 / 11012 |
12 | | 06'45" (+02'32") | 1005 / 12018 |
13 | | 06'58" (+02'45") | 1003 / 13022 |
14 | | 06'51" (+02'38") | 994 / 14017 |
15 | | 10'12" (+05'59") | 1014 / 15031 |
16 | | 07'27" (+03'14") | 997 / 16029 |
17 | | 09'07" (+04'54") | 1008 / 17037 |
18 | | 10'03" (+05'50") | 14 / 17052 |
4月累積里程 :
61.42 km ASICS Nimbus16 累積 :
658.6 kmAndroid - LGE LG-H955 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'07" | 00:14'57" |
3 | 06'58" | 00:21'55" |
4 | 07'25" | 00:29'20" |
5 | 07'35" | 00:36'55" |
6 | 07'00" | 00:43'55" |
7 | 07'01" | 00:50'56" |
8 | 07'41" | 00:58'37" |
9 | 06'14" | 01:04'51" |
10 | 04'10" | 01:09'01" |
11 | 05'33" | 01:14'34" |
12 | 06'43" | 01:21'17" |
13 | 06'57" | 01:28'14" |
14 | 06'51" | 01:35'05" |
15 | 10'20" | 01:45'25" |
16 | 07'28" | 01:52'53" |
17 | 09'08" | 02:02'01" |
17.1 | 05'43" | 02:02'19" |