32.0 km | 03:16:31 | 06:08/km日期: 2023-10-21 08:30 - 總爬升: 585 m - 卡路里: 1730 Cal - 平均步頻: 165 - 溫度: 25°C - 濕度: 73%
Pace: 06'00" / 05'48" / 05'49" / 05'46" / 06'38" / 05'33" / 06'02" / 05'58" / 05'48" / 06'15" / 06'10" / 07'08" / 06'08" / 05'40" / 06'44" / 07'07" / 06'36" / 08'07" / 05'43" / 06'09" / 05'34" / 05'32" / 05'38" / 06'38" / 05'44" / 06'17" / 06'14" / 06'09" / 05'34" / 05'22" / 05'58" / 06'01" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 994 / 994 |
| 2 | | 05'49" (+00'29") | 991 / 1986 |
| 3 | | 05'46" (+00'26") | 1007 / 2993 |
| 4 | | 05'45" (+00'25") | 1016 / 4009 |
| 5 | | 06'37" (+01'17") | 1005 / 5014 |
| 6 | | 05'32" (+00'12") | 996 / 6010 |
| 7 | | 06'04" (+00'44") | 1008 / 7019 |
| 8 | | 05'56" (+00'36") | 1002 / 8021 |
| 9 | | 05'46" (+00'26") | 990 / 9012 |
| 10 | | 06'16" (+00'56") | 1013 / 10025 |
| 11 | | 06'06" (+00'46") | 989 / 11015 |
| 12 | | 07'10" (+01'50") | 1005 / 12021 |
| 13 | | 06'09" (+00'49") | 999 / 13020 |
| 14 | | 05'36" (+00'16") | 1002 / 14022 |
| 15 | | 06'49" (+01'29") | 1016 / 15038 |
| 16 | | 07'01" (+01'41") | 1003 / 16042 |
| 17 | | 06'39" (+01'19") | 994 / 17037 |
| 18 | | 08'05" (+02'45") | 1006 / 18043 |
| 19 | | 05'41" (+00'21") | 992 / 19036 |
| 20 | | 06'08" (+00'48") | 1003 / 20039 |
| 21 | | 05'37" (+00'17") | 1008 / 21048 |
| 22 | | 05'29" (+00'09") | 1003 / 22051 |
| 23 | | 05'40" (+00'20") | 1001 / 23053 |
| 24 | | 06'33" (+01'13") | 1008 / 24061 |
| 25 | | 05'42" (+00'22") | 1007 / 25069 |
| 26 | | 06'19" (+00'59") | 989 / 26058 |
| 27 | | 06'13" (+00'53") | 999 / 27058 |
| 28 | | 06'13" (+00'53") | 1010 / 28068 |
| 29 | | 05'30" (+00'10") | 997 / 29065 |
| 30 | | 05'20" | 1009 / 30075 |
| 31 | | 06'01" (+00'41") | 1009 / 31085 |
| 32 | | 05'57" (+00'37") | 987 / 32073 |
10月累積里程 : 207.64 km
Android - OPPO CPH2371 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'46" | 00:23'23" |
| 5 | 06'38" | 00:30'01" |
| 6 | 05'33" | 00:35'34" |
| 7 | 06'02" | 00:41'36" |
| 8 | 05'58" | 00:47'34" |
| 9 | 05'48" | 00:53'22" |
| 10 | 06'15" | 00:59'37" |
| 11 | 06'10" | 01:05'47" |
| 12 | 07'08" | 01:12'55" |
| 13 | 06'08" | 01:19'03" |
| 14 | 05'40" | 01:24'43" |
| 15 | 06'44" | 01:31'27" |
| 16 | 07'07" | 01:38'34" |
| 17 | 06'36" | 01:45'10" |
| 18 | 08'07" | 01:53'17" |
| 19 | 05'43" | 01:59'00" |
| 20 | 06'09" | 02:05'09" |
| 21 | 05'34" | 02:10'43" |
| 22 | 05'32" | 02:16'15" |
| 23 | 05'38" | 02:21'53" |
| 24 | 06'38" | 02:28'31" |
| 25 | 05'44" | 02:34'15" |
| 26 | 06'17" | 02:40'32" |
| 27 | 06'14" | 02:46'46" |
| 28 | 06'09" | 02:52'55" |
| 29 | 05'34" | 02:58'29" |
| 30 | 05'22" | 03:03'51" |
| 31 | 05'58" | 03:09'49" |
| 32 | 06'01" | 03:15'50" |
| 32.1 | 05'02" | 03:16'21" |
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