6.0 km | 00:30:42 | 05:05/km日期: 2023-10-22 18:03 - 卡路里: 325 Cal - 總步數: 5532 - 平均步頻: 180 - 平均步幅: 109 cm
Pace: 05'37" / 05'05" / 05'08" / 04'54" / 04'51" / 04'54" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'25") | 407 / 407 | 174 / 97 |
2 | | 05'16" (+00'48") | 413 / 821 | 177 / 106 |
3 | | 05'13" (+00'45") | 1257 / 2078 | 179 / 106 |
4 | | 05'07" (+00'39") | 412 / 2491 | 179 / 108 |
5 | | 04'59" (+00'31") | 420 / 2911 | 180 / 110 |
6 | | 05'07" (+00'39") | 399 / 3311 | 181 / 107 |
7 | | 05'05" (+00'37") | 412 / 3723 | 180 / 108 |
8 | | 04'37" (+00'09") | 431 / 4155 | 182 / 118 |
9 | | 04'50" (+00'22") | 422 / 4578 | 182 / 113 |
10 | | 04'49" (+00'21") | 413 / 4992 | 182 / 113 |
11 | | 04'44" (+00'16") | 424 / 5417 | 183 / 114 |
12 | | 04'28" | 442 / 5860 | 182 / 122 |
13 | | 06'37" (+02'09") | 171 / 6031 | 176 / 85 |
10月累積里程 : 92.01 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'05" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 04'54" | 00:20'44" |
5 | 04'51" | 00:25'35" |
6 | 04'54" | 00:30'29" |
6.0 | 06'48" | 00:30'42" |