26.0 km | 02:05:56 | 04:50/km日期: 2023-10-22 05:50 - 平均心率: 155 - 卡路里: 1633 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 87%
Pace: 05'06" / 04'50" / 04'54" / 04'52" / 04'53" / 05'38" / 04'48" / 04'49" / 04'49" / 04'44" / 04'46" / 04'45" / 04'43" / 04'39" / 04'35" / 07'09" / 04'50" / 04'50" / 05'00" / 04'47" / 07'37" / 05'10" / 05'05" / 05'02" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'33") | 1000 / 1000 |
| 2 | | 04'49" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" (+00'20") | 1000 / 3000 |
| 4 | | 04'51" (+00'18") | 1000 / 4000 |
| 5 | | 04'53" (+00'20") | 1000 / 5000 |
| 6 | | 04'50" (+00'17") | 1000 / 6000 |
| 7 | | 04'47" (+00'14") | 1000 / 7000 |
| 8 | | 04'49" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'16") | 1000 / 9000 |
| 10 | | 04'43" (+00'10") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 926 / 10926 |
| 12 | | 04'45" (+00'12") | 1000 / 11926 |
| 13 | | 04'42" (+00'09") | 1000 / 12926 |
| 14 | | 04'39" (+00'06") | 1000 / 13926 |
| 15 | | 04'35" (+00'02") | 1000 / 14926 |
| 16 | | 04'33" | 1000 / 15926 |
| 17 | | 04'49" (+00'16") | 1000 / 16926 |
| 18 | | 04'50" (+00'17") | 1000 / 17926 |
| 19 | | 04'58" (+00'25") | 1000 / 18926 |
| 20 | | 04'46" (+00'13") | 1000 / 19926 |
| 21 | | 04'54" (+00'21") | 1000 / 20926 |
| 22 | | 04'55" (+00'22") | 1000 / 21926 |
| 23 | | 05'01" (+00'28") | 1000 / 22926 |
| 24 | | 05'01" (+00'28") | 1000 / 23926 |
| 25 | | 04'58" (+00'25") | 1000 / 24926 |
| 26 | | 04'59" (+00'26") | 1000 / 25926 |
| 27 | | 04'51" (+00'18") | 74 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
322.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 04'54" | 00:14'50" |
| 4 | 04'52" | 00:19'42" |
| 5 | 04'53" | 00:24'35" |
| 6 | 05'38" | 00:30'13" |
| 7 | 04'48" | 00:35'01" |
| 8 | 04'49" | 00:39'50" |
| 9 | 04'49" | 00:44'39" |
| 10 | 04'44" | 00:49'23" |
| 11 | 04'46" | 00:54'09" |
| 12 | 04'45" | 00:58'54" |
| 13 | 04'43" | 01:03'37" |
| 14 | 04'39" | 01:08'16" |
| 15 | 04'35" | 01:12'51" |
| 16 | 07'09" | 01:20'00" |
| 17 | 04'50" | 01:24'50" |
| 18 | 04'50" | 01:29'40" |
| 19 | 05'00" | 01:34'40" |
| 20 | 04'47" | 01:39'27" |
| 21 | 07'37" | 01:47'04" |
| 22 | 05'10" | 01:52'14" |
| 23 | 05'05" | 01:57'19" |
| 24 | 05'02" | 02:02'21" |
| 25 | 04'59" | 02:07'20" |
| 26.0 | 05'52" | 02:13'13" |
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