9.0 km | 00:57:42 | 06:23/km日期: 2016-04-21 05:09 - 地點: 馬場町 - 天氣: 涼爽 - 卡路里: 569 Cal - 溫度: 23°C - 濕度: 59%
Pace: 07'10" / 06'23" / 06'17" / 06'15" / 06'17" / 06'14" / 06'00" / 06'14" / 06'29" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'52") | 501 / 501 |
2 | | 06'31" (+00'37") | 500 / 1001 |
3 | | 06'19" (+00'25") | 501 / 1502 |
4 | | 06'26" (+00'32") | 499 / 2002 |
5 | | 06'14" (+00'20") | 491 / 2493 |
6 | | 06'10" (+00'16") | 504 / 2997 |
7 | | 06'14" (+00'20") | 499 / 3497 |
8 | | 06'19" (+00'25") | 511 / 4008 |
9 | | 05'57" (+00'03") | 489 / 4498 |
10 | | 06'38" (+00'44") | 507 / 5005 |
11 | | 06'29" (+00'35") | 503 / 5509 |
12 | | 05'54" | 502 / 6011 |
13 | | 05'59" (+00'05") | 492 / 6504 |
14 | | 06'09" (+00'15") | 511 / 7016 |
15 | | 06'03" (+00'09") | 494 / 7510 |
16 | | 06'21" (+00'27") | 493 / 8004 |
17 | | 06'23" (+00'29") | 510 / 8515 |
18 | | 06'42" (+00'48") | 504 / 9019 |
19 | | 15'19" (+09'25") | 14 / 9033 |
4月累積里程 :
47.95 km lotto knit spider(紅)型號 累積 :
359.7 kmAndroid - HTC HTC_M9px 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'23" | 00:13'33" |
3 | 06'17" | 00:19'50" |
4 | 06'15" | 00:26'05" |
5 | 06'17" | 00:32'22" |
6 | 06'14" | 00:38'36" |
7 | 06'00" | 00:44'36" |
8 | 06'14" | 00:50'50" |
9 | 06'29" | 00:57'19" |
9.0 | 11'27" | 00:57'42" |