6.2 km | 00:29:59 | 04:49/km日期: 2016-04-19 21:54 - 卡路里: 546 Cal - 溫度: 22°C - 濕度: 79%
Pace: 04'54" / 04'53" / 04'57" / 05'00" / 04'35" / 04'37" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'18") | 1002 / 1002 |
| 2 | | 04'52" (+00'17") | 1013 / 2016 |
| 3 | | 04'57" (+00'22") | 998 / 3015 |
| 4 | | 04'58" (+00'23") | 1012 / 4027 |
| 5 | | 04'35" | 1007 / 5035 |
| 6 | | 04'36" (+00'01") | 1010 / 6045 |
| 7 | | 03'55" | 221 / 6266 |
4月累積里程 :
157.02 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 04'57" | 00:14'44" |
| 4 | 05'00" | 00:19'44" |
| 5 | 04'35" | 00:24'19" |
| 6 | 04'37" | 00:28'56" |
| 6.2 | 04'50" | 00:29'59" |
展開計圈分析
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