28.3 km | 02:57:51 | 06:16/km日期: 2023-10-17 06:36 - 卡路里: 1834 Cal
Pace: 06'40" / 06'19" / 06'34" / 05'58" / 06'01" / 05'59" / 06'03" / 06'00" / 05'59" / 06'47" / 06'09" / 06'08" / 05'56" / 05'58" / 06'05" / 06'12" / 06'09" / 06'17" / 06'11" / 06'15" / 06'10" / 06'31" / 06'32" / 07'11" / 06'31" / 06'15" / 06'20" / 06'34" / 07'09" /
10月累積里程 : 248.92 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'19" | 00:12'59" |
3 | 06'34" | 00:19'33" |
4 | 05'58" | 00:25'31" |
5 | 06'01" | 00:31'32" |
6 | 05'59" | 00:37'31" |
7 | 06'03" | 00:43'34" |
8 | 06'00" | 00:49'34" |
9 | 05'59" | 00:55'33" |
10 | 06'47" | 01:02'20" |
11 | 06'09" | 01:08'29" |
12 | 06'08" | 01:14'37" |
13 | 05'56" | 01:20'33" |
14 | 05'58" | 01:26'31" |
15 | 06'05" | 01:32'36" |
16 | 06'12" | 01:38'48" |
17 | 06'09" | 01:44'57" |
18 | 06'17" | 01:51'14" |
19 | 06'11" | 01:57'25" |
20 | 06'15" | 02:03'40" |
21 | 06'10" | 02:09'50" |
22 | 06'31" | 02:16'21" |
23 | 06'32" | 02:22'53" |
24 | 07'11" | 02:30'04" |
25 | 06'31" | 02:36'35" |
26 | 06'15" | 02:42'50" |
27 | 06'20" | 02:49'10" |
28 | 06'34" | 02:55'44" |
28.3 | 07'11" | 02:57'57" |