10.0 km | 00:53:54 | 05:21/km日期: 2016-04-19 17:27 - 卡路里: 587 Cal - 總步數: 9100 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'20" / 05'15" / 06'00" / 05'40" / 05'21" / 05'20" / 05'29" / 05'14" / 05'06" / 04'50" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'31") | 1001 / 1001 | 164 / 114 |
2 | | 05'13" (+00'25") | 1003 / 2004 | 166 / 114 |
3 | | 05'59" (+01'11") | 1002 / 3006 | 167 / 99 |
4 | | 05'40" (+00'52") | 1008 / 4014 | 169 / 103 |
5 | | 05'18" (+00'30") | 1008 / 5023 | 169 / 111 |
6 | | 05'16" (+00'28") | 1001 / 6024 | 170 / 111 |
7 | | 05'29" (+00'41") | 1010 / 7035 | 167 / 108 |
8 | | 05'09" (+00'21") | 1002 / 8037 | 169 / 114 |
9 | | 05'07" (+00'19") | 1009 / 9047 | 172 / 113 |
10 | | 04'48" | 1004 / 10052 | 170 / 121 |
4月累積里程 :
53.58 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 06'00" | 00:16'35" |
4 | 05'40" | 00:22'15" |
5 | 05'21" | 00:27'36" |
6 | 05'20" | 00:32'56" |
7 | 05'29" | 00:38'25" |
8 | 05'14" | 00:43'39" |
9 | 05'06" | 00:48'45" |
10 | 04'50" | 00:53'35" |
10.0 | 06'47" | 00:53'54" |