20.6 km | 02:13:18 | 06:28/km日期: 2016-04-16 17:42 - 總爬升: 166 m - 地點: 夢時代噗馬螢光夜跑 - 卡路里: 1510 Cal - 溫度: 31°C - 濕度: 67%
Pace: 04'18" / 04'24" / 04'48" / 05'24" / 05'40" / 05'42" / 05'28" / 06'14" / 06'22" / 06'06" / 06'52" / 06'10" / 06'22" / 07'22" / 08'08" / 07'44" / 07'26" / 07'16" / 07'42" / 07'42" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1002 / 1002 |
2 | | 04'24" (+00'07") | 999 / 2001 |
3 | | 04'47" (+00'30") | 1002 / 3004 |
4 | | 05'23" (+01'06") | 1012 / 4016 |
5 | | 05'41" (+01'24") | 996 / 5012 |
6 | | 05'41" (+01'24") | 1006 / 6019 |
7 | | 05'26" (+01'09") | 1011 / 7031 |
8 | | 06'09" (+01'52") | 1006 / 8037 |
9 | | 06'23" (+02'06") | 990 / 9028 |
10 | | 06'07" (+01'50") | 1000 / 10028 |
11 | | 06'55" (+02'38") | 1016 / 11044 |
12 | | 06'40" (+02'23") | 998 / 12043 |
13 | | 05'48" (+01'31") | 1014 / 13057 |
14 | | 07'19" (+03'02") | 997 / 14055 |
15 | | 08'03" (+03'46") | 1005 / 15061 |
16 | | 07'47" (+03'30") | 1004 / 16065 |
17 | | 07'29" (+03'12") | 997 / 17062 |
18 | | 07'11" (+02'54") | 1005 / 18068 |
19 | | 08'05" (+03'48") | 1000 / 19068 |
20 | | 07'39" (+03'22") | 1008 / 20077 |
21 | | 10'13" (+05'56") | 528 / 20605 |
4月累積里程 : 83.98 km
Android - samsung SCH-I939 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'24" | 00:08'42" |
3 | 04'48" | 00:13'30" |
4 | 05'24" | 00:18'54" |
5 | 05'40" | 00:24'34" |
6 | 05'42" | 00:30'16" |
7 | 05'28" | 00:35'44" |
8 | 06'14" | 00:41'58" |
9 | 06'22" | 00:48'20" |
10 | 06'06" | 00:54'26" |
11 | 06'52" | 01:01'18" |
12 | 06'10" | 01:07'28" |
13 | 06'22" | 01:13'50" |
14 | 07'22" | 01:21'12" |
15 | 08'08" | 01:29'20" |
16 | 07'44" | 01:37'04" |
17 | 07'26" | 01:44'30" |
18 | 07'16" | 01:51'46" |
19 | 07'42" | 01:59'28" |
20 | 07'42" | 02:07'10" |
20.6 | 10'07" | 02:13'18" |