14.0 km | 01:24:07 | 05:59/km日期: 2023-10-15 00:42 - 平均心率: 158 - 卡路里: 985 Cal - 總步數: 14966 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'42" / 05'57" / 05'51" / 05'48" / 05'58" / 05'47" / 06'06" / 05'53" / 06'08" / 05'56" / 06'14" / 05'59" / 06'12" / 06'08" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1000 / 1000 | 177 / 98 |
| 2 | | 05'57" (+00'16") | 1004 / 2004 | 179 / 93 |
| 3 | | 05'51" (+00'10") | 1000 / 3005 | 180 / 94 |
| 4 | | 05'49" (+00'08") | 1000 / 4005 | 178 / 95 |
| 5 | | 05'58" (+00'17") | 1001 / 5006 | 179 / 93 |
| 6 | | 05'48" (+00'07") | 1000 / 6007 | 178 / 96 |
| 7 | | 06'06" (+00'25") | 1002 / 7010 | 178 / 91 |
| 8 | | 05'54" (+00'13") | 1000 / 8010 | 178 / 94 |
| 9 | | 06'07" (+00'26") | 1000 / 9011 | 179 / 91 |
| 10 | | 05'58" (+00'17") | 1001 / 10013 | 177 / 94 |
| 11 | | 06'15" (+00'34") | 1002 / 11015 | 178 / 89 |
| 12 | | 05'58" (+00'17") | 1000 / 12016 | 177 / 94 |
| 13 | | 06'14" (+00'33") | 1001 / 13017 | 176 / 90 |
| 14 | | 06'08" (+00'27") | 1000 / 14018 | 172 / 94 |
| 15 | | 06'20" (+00'39") | 21 / 14039 | 165 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
137.42 km 
asics tartheredge 2 累積 :
613.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'48" | 00:23'18" |
| 5 | 05'58" | 00:29'16" |
| 6 | 05'47" | 00:35'03" |
| 7 | 06'06" | 00:41'09" |
| 8 | 05'53" | 00:47'02" |
| 9 | 06'08" | 00:53'10" |
| 10 | 05'56" | 00:59'06" |
| 11 | 06'14" | 01:05'20" |
| 12 | 05'59" | 01:11'19" |
| 13 | 06'12" | 01:17'31" |
| 14 | 06'08" | 01:23'39" |
| 14.0 | 11'41" | 01:24'07" |
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