14.3 km | 02:09:01 | 08:59/km日期: 2016-04-09 16:03 - 卡路里: 761 Cal - 總步數: 14650 - 平均步頻: 113 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'07" / 07'00" / 07'51" / 07'58" / 07'35" / 11'05" / 08'18" / 09'23" / 08'14" / 08'46" / 10'09" / 09'22" / 11'15" / 11'30" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1001 / 1001 | 187 / 87 |
2 | | 07'02" (+00'56") | 1010 / 2011 | 173 / 81 |
3 | | 07'53" (+01'47") | 1004 / 3016 | 146 / 86 |
4 | | 07'59" (+01'53") | 1002 / 4018 | 157 / 79 |
5 | | 07'31" (+01'25") | 1002 / 5020 | 165 / 80 |
6 | | 11'08" (+05'02") | 1000 / 6021 | 90 / 98 |
7 | | 08'12" (+02'06") | 1007 / 7028 | 132 / 91 |
8 | | 09'25" (+03'19") | 1001 / 8030 | 99 / 106 |
9 | | 08'07" (+02'01") | 1007 / 9038 | 115 / 106 |
10 | | 08'40" (+02'34") | 1000 / 10038 | 91 / 125 |
11 | | 10'21" (+04'15") | 1006 / 11045 | 99 / 96 |
12 | | 09'08" (+03'02") | 1004 / 12049 | 103 / 105 |
13 | | 11'21" (+05'15") | 1005 / 13055 | 47 / 186 |
14 | | 11'26" (+05'20") | 1001 / 14056 | 84 / 103 |
15 | | 11'55" (+05'49") | 342 / 14398 | 74 / 111 |
4月累積里程 : 137.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'00" | 00:13'07" |
3 | 07'51" | 00:20'58" |
4 | 07'58" | 00:28'56" |
5 | 07'35" | 00:36'31" |
6 | 11'05" | 00:47'36" |
7 | 08'18" | 00:55'54" |
8 | 09'23" | 01:05'17" |
9 | 08'14" | 01:13'31" |
10 | 08'46" | 01:22'17" |
11 | 10'09" | 01:32'26" |
12 | 09'22" | 01:41'48" |
13 | 11'15" | 01:53'03" |
14 | 11'30" | 02:04'33" |
14.3 | 13'03" | 02:09'01" |