15.2 km | 01:26:46 | 05:42/km日期: 2016-04-17 14:38 - 平均心率: 72 - 卡路里: 1049 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'39" / 05'15" / 05'33" / 05'49" / 05'40" / 05'41" / 05'51" / 05'41" / 05'41" / 05'51" / 05'42" / 05'43" / 05'51" / 05'37" / 05'33" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'22") | 1003 / 1003 |
| 2 | | 05'15" | 1012 / 2016 |
| 3 | | 05'30" (+00'15") | 1015 / 3031 |
| 4 | | 05'52" (+00'37") | 997 / 4028 |
| 5 | | 05'38" (+00'23") | 1005 / 5034 |
| 6 | | 05'40" (+00'25") | 1007 / 6041 |
| 7 | | 05'48" (+00'33") | 1014 / 7056 |
| 8 | | 05'42" (+00'27") | 1004 / 8061 |
| 9 | | 05'42" (+00'27") | 1013 / 9074 |
| 10 | | 05'51" (+00'36") | 998 / 10072 |
| 11 | | 05'41" (+00'26") | 1013 / 11085 |
| 12 | | 05'41" (+00'26") | 1009 / 12095 |
| 13 | | 05'50" (+00'35") | 1007 / 13102 |
| 14 | | 05'40" (+00'25") | 1011 / 14113 |
| 15 | | 05'25" (+00'10") | 1013 / 15127 |
| 16 | | 04'58" | 208 / 15335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
157.02 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'33" | 00:16'27" |
| 4 | 05'49" | 00:22'16" |
| 5 | 05'40" | 00:27'56" |
| 6 | 05'41" | 00:33'37" |
| 7 | 05'51" | 00:39'28" |
| 8 | 05'41" | 00:45'09" |
| 9 | 05'41" | 00:50'50" |
| 10 | 05'51" | 00:56'41" |
| 11 | 05'42" | 01:02'23" |
| 12 | 05'43" | 01:08'06" |
| 13 | 05'51" | 01:13'57" |
| 14 | 05'37" | 01:19'34" |
| 15 | 05'33" | 01:25'07" |
| 15.2 | 07'53" | 01:26'46" |
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